Essentrics Classes Summer Sampler Dates / Times 2018-08-10 to 2018-08-27 (09:30 to 10:30) Organization Vital 1 Fitness Type Multi Day Community 5432 Dalhart Rd NWCalgary, ABT3A 1V6 403.208.3307 Summer is the perfect time to keep going with your fitness goals. With the energy and continuous movement of Essentrics Release, Rebalance, and Restore classes, participating in the Summer Sampler sessions will give you fun and fitness all in one. Great for all skill levels, August classes will feature a different Essentrics workout and different music each time; to introduce you to, and have you see and feel, the variety of classes. Essentrics Release, Rebalance & Restore. A dynamic, full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery. .
Event Details. Location:
5432 Dalhart Rd NW, Calgary