canadiary Calgary

Diary of Events and Happenings in Calgary, Alberta.


Silk Purse - Autopilot Reactions

Silk Purse - Level 1: Changing your Autopilot Reactions Location: Women's Health Centre (Foothills Hospital Campus) When: Wednesday, May 30, 2012 at 7:00pm - 9:00pm Contact: Women's Health Resources Contact Number: 403-944-2260 Email: whr@albertahealthservices.ca WebSite: www.calgarywomenshealth.ca Our early relationships and experiences influence and inform our interpersonal world, our emotions and our connections with others….but these are not cast in stone. We can learn to repair relationships, raise healthy families, and improve our ability to see ourselves in our reactions and relationships. Learn how to understand "autopilot" reactions as a way of managing stress and anxiety, gain hope and help you help yourself. Presented by Psychologist, Gail Smillie. Event Details. Location: Foothills Hospital